At some point in life, you have to embrace the struggle and accept the challenge laid before you. I have been working on my health and fitness journey for the last few years and I've lost weight. I've gained weight. I've maintained. I've been thin. I've been fluffy....read more
It's that time again...the beginning of a new year! You are either rolling your eyes or smiling with excitement and anticipation! Either way, you've got a fresh start and a clean slate to work with, so you'd better figure out what to do with it! My hope is that you've...read more
So many times we go waaaaayyyy over budget when it comes to our spending during the holiday season. I have been that person who needs to give EVERYONE I know something, even if it was a crappy gift - can you relate to those last minute, late night runs to Walgreens...read more
We all have stories we tell ourselves about our health journey, relationships, our financial situation, our home, our abilities, our potential...some of them might be positive, but some not so much, right? It's time to rewrite our stories, one UPLIFTING &...read more
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